Every year on the first Tuesday in May, we commemorate World Asthma Day. Its goal is to raise public awareness of asthma and provide information on appropriate management strategies. These days, even among young children, issues like asthma have grown commonplace because of pollution, rising temperatures, lifestyle choices, and environmental factors. The fact that parents now have a daily obligation to safeguard their children from asthma at home and at school is crucial. Here are some easy and useful things you can do for your kids on this World Asthma Day to help them with their breathing issues.
Keep your house tidy and safe.
Dust, mites, mold, and even pet hair can all be asthma triggers within your house.
Action to take:
- Your house should be cleaned frequently, especially the drapes and carpets.
- Each week, give your child’s bedding a wash in hot water.
- Make sure the ventilation in your kitchen and bathroom is adequate.
- In the event of high humidity, use a dehumidifier.
Take caution when around pets.
Kids adore pets, but if they have asthma, their skin or hair dander might exacerbate their breathing issues.
- Don’t let pets into the bedroom.
- Clean frequently.
- Don’t let pets handle the child’s personal items.
Avoid smoking altogether.
Asthma attacks may also be brought on by passive smoking, or the influence of other people’s smoke. Give up smoking right away if there is a smoker in the home. Smoke from cigarettes or incense should not be near youngsters.
Be mindful of the educational atmosphere.
The school setting should also be asthma-friendly because the youngster spends half of the day there.
- Inform the instructor and other school personnel about your asthma.
- Store the child’s emergency medication or inhaler in the school backpack.
- Advise the youngster to notify the instructor right away if there are any issues.
Explain how to use the medication and inhaler correctly.
For asthma, an inhaler is like a lifesaver. Its proper usage should be understood by both parents and kids.
- Ask the doctor how to use the inhaler correctly.
- It works significantly better when used with a spacer.
- Give the youngster instructions on how and when to take the medication.
Take up a healthy way of living
Maintaining a healthy lifestyle is crucial for asthma management.
- Provide a nutritious diet for your child that includes foods high in omega-3 fatty acids, fruits, and green vegetables.
- Steer clear of junk food and processed foods.
- Frequent exercise, such as yoga or breathing techniques (see a physician).
Don’t neglect routine examinations
The symptoms can be moderate at first, but they get worse over time. Thus, routine health examinations are crucial.
Additionally, if you need appropriate guidance, you can use the Nirog Sansar portal, which offers parents a proper asthma treatment plan and the opportunity to consult professionals.
Nirog Sansar: Your Trusted Health Partner
Asthma is a chronic condition that requires not only medication but also appropriate lifestyle advice and ongoing monitoring. Working toward this goal, Nirog Sansar prioritizes the health of the whole family, particularly by creating individualized care plans for the elderly and children.
✅ Our Health Solutions for Asthma:
- Online Consultation: Qualified physicians’ expert opinions on allergies and asthma.
- Lifestyle & Diet Coaching: Kids’ meal plans and safe workouts.
- Routine Tracker & Medication Reminder: Electronic reminders for inhalers or other prescription drugs.
- Health Education Webinars: Free awareness sessions & training for parents.
- School Support Program: Educate staff and teachers on asthma symptoms and emergency procedures.
FACT: A healthy life is possible even with asthma
The message of World Asthma Day is that, with prompt action, asthma can be readily treated. The most crucial function you play is that of a parent; if you are watchful, your child will be happy and healthy at home and at school.
On this World Asthma Day, let’s make a new commitment:
“Give your children a healthy breath, safe life.”
Additionally, to speak with an expert or learn more about asthma, go to:
This link: https://nirogsansar.com/